Work with Alysia East (Personal Wellness Coach) and begin your journey towards health.
Get unstuck, feel energized, and rekindle your spirit!
I offer specialized coaching for those battling fatigue, stress, and burnout, helping you break free from the daily grind and embrace a renewed sense of vitality.
Here’s How I Can Best Support You…
90-Day Program for Healthcare Workers
Are you a dedicated nurse or healthcare professional that is experiencing exhaustion, stress, anxiety or burnout?
What you’ll get…
✔ Weekly Meetings with Aly
✔ Personalized Wellness Plans
✔ 90-Days of Structured Modules for Stress Relief
In this program you get access to 9 structured modules that include Stress-Management, Lifestyle Modifications, Goal Setting and more!
Each module finishes with specific action items that you can implement, right away!
1:1 Private Coaching
Transform your life with the support of a Private Coach, achieving lasting health, wellbeing, and true happiness. 4 months to Thriving instead of just Surviving.
What you’ll get…
✔ 13 x Private Sessions with Aly
✔ Personalized Wellness Plans Based On Your Individualized Needs
✔ Refinement, Goal Achievement & Optimization
I work with my clients to develop custom strategies based on YOUR goals, while providing friendly ongoing support along the way.
Workshops for Clinics, Teams & Healthcare Organizations
(Virtual or In-Person)
The Reset Model Workshop:
3 Keys to Overcome Burnout, Compassion Fatigue and Stress for Healthcare Workers.
Each workshop includes:
60 to 90 minute training session (delivered in your workplace or can be delivered virtually)
Time for Q&A after the workshop
Reflective workbook for each workshop attendee
*Custom workshops available upon request!
Core Values of Beelieve Wellness
Integrity
Having steadfast morals are essential to me. I am going to treat you the way I would want to be treated - with respect, honesty, open-communication, commitment and consideration.
Continual growth
Personal and professional development is imperative to our sense of purpose and well-being. When we remain open-minded and embrace new opportunities, we are able to grow into the best version of ourselves.
Non-judgment
It is extremely important for you to know that you are free to be who you are in a safe container created by us. I promise to show up authentically and want you to give yourself permission to do the same. I want you to feel surrounded by acceptance and loving-kindness.
Spirituality and Belief
I believe it is crucial to be grounded in a spiritual connection that is in alignment with your beliefs (this will look different for everyone). Connection and community are vital to the soul. It is my passion to pour belief into you and empower you to believe in yourself.
Compassion
I practice with a heart-centered approach. I want you to know that I care about all parts of your journey and come from a place of empathy and acknowledgement.
* ONLINE COURSE, COMING SOON *
My Online Course for Healthcare Workers is launching in 2025.
Until then, you can shop my other programs and workshops!
“Before working with Aly, my life was CRAZY and OVERWHELMING.”
Having Aly as my coach to help me set goals, make suggestions, and set boundaries around certain times has been life changing.
Working with a Personal Wellness Coach (like Aly) is the help you need to get control over your day to day life and your routines, and to prioritize your wellbeing.
— A.H.
Questions before getting started?
Not sure if working with a Personal Wellness Coach is right for you?